Some problems may require much help and counseling, whether formal or informal. But many other problems don’t require that. A couple light-hearted yet insightful views on the topic:
Homer: Marge, I want you to admit you have a gambling problem.
Marge: You know, you’re right, Homer. Maybe I should get some professional help.
Homer: No, no! That’s too expensive. Just don’t do it anymore.
Then there’s this must-watch video with Bob Newhart:
Seriously, many of the wrong things we do can be stopped with right thinking. You don’t have to psychoanalyze your childhood, blame your parents and/or society and make yourself the victim.
We can decide what to think. And it isn’t just not thinking bad thoughts, but about filling our minds with true and good things and letting God’s truths transform our minds.
Philippians 4:6-8 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
Romans 12:1-2 Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God—this is your spiritual act of worship. Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
So consider the bad habits weighing you down and learn to counter them when those thoughts pop into your mind. Take Homer’s advice and just don’t do them anymore.
Or if that is too wordy, take Bob’s advice and just stop it!
Hat tip for the Bob Newhart video: Musings from a Theo-Geek (great blog!)
